Weigh In record (no journal entry) for 04 June 2019
|
140.7 lb
Lost so far: 7.9 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2019:
|
1786 kcal
|
Fat: 76.66g | Prot: 45.65g | Carb: 233.05g.
Breakfast: Любимо Сгущёнка, Чай. Lunch: Первый Вкус Сметана 15%, Салат Зимний. Dinner: Братцы Вареники Вареники с Сырым Картофелем, Луком и Салом. Snacks/Other: Активиа Биопродукт Творожно-Йогуртный с Вишней, Гранатом, Киноа и Асаи, Рахат Лукум, Абрикосы, Курага. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Garayeva1986's weight history
|