Weigh In record (no journal entry) for 26 December 2012
|
288.6 lb
Lost so far: 53.4 lb.
Still to go: 68.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 26 December 2012:
|
763 kcal
|
Fat: 50.87g | Prot: 58.95g | Carb: 14.81g.
Breakfast: coffee, SPINACH, CHEDDAR CHEESE, POACHED EGG, heavy cream. Lunch: rice. Dinner: pork. more...
|
gaining 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLOWERDUDE's weight history
|