Weigh In record (no journal entry) for 02 June 2019
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170.9 lb
Lost so far: 12.1 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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1198 kcal
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Fat: 55.52g | Prot: 78.31g | Carb: 93.79g.
Breakfast: Pão Francês. Lunch: Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Alface Americana, Estrogonofe de Frango. Snacks/Other: Coxinha. more...
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gaining 3.9 lb a week
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Denise Marques Melo's weight history
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