Weigh In record (no journal entry) for 02 June 2019
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129.0 lb
Lost so far: 14.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2019:
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1395 kcal
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Fat: 77.99g | Prot: 71.19g | Carb: 103.15g.
Breakfast: Простоквашино Сливки 10%, Жареное Яйцо без Жира, Пирятин Сыр Российский. Lunch: Простоквашино Сливки 10%, Борщ Украинский, Vale Fitness Plan, Сыр Косичка. Dinner: Добрыня Кефир 1%, Яготинский Кефир 2,5%, Пирятин Сыр Российский. Snacks/Other: Сыр Косичка, Геркулес Мороженое. more...
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1548 kcal
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Activities & Exercise:
Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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