Weigh In record (no journal entry) for 02 June 2019
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142.6 lb
Lost so far: 19.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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901 kcal
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Fat: 67.43g | Prot: 52.38g | Carb: 22.61g.
Breakfast: Black Tea, Fried Egg, Western Star Thickened Cream, Bacon. Lunch: Pura Thickened Cream, Coffee, Macro Cashews. Dinner: South Cape Camembert, Coles French Onion Dip, Fried Battered Fish. more...
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losing 3.1 lb a week
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ambyhills's weight history
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