Weigh In record (no journal entry) for 30 May 2019
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130.1 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2019:
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1757 kcal
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Fat: 58.06g | Prot: 75.71g | Carb: 232.23g.
Breakfast: Kue Lumpur, Gula Pasir, Gula Pasir, Kopi (Diseduh dari Bubuk), Bihun Goreng. Lunch: Ikan Tongkol, Daun Singkong, Nasi Putih, Kepala Djenggot Teh Hijau, Pentol. Dinner: Indomie Mi Goreng. Snacks/Other: Wafer Vanila (Lemak Lebih Tinggi), Wafer Vanila (Lemak Lebih Tinggi), Koktail Buah atau Campuran. more...
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1795 kcal
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Activities & Exercise:
Jalan kaki cepat - 1 hour, Resting - 23 hours. more...
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losing 3.1 lb a week
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Stevani Song Lawing's weight history
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