Weigh In record (no journal entry) for 30 May 2019
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169.8 lb
Lost so far: 35.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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1680 kcal
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Fat: 56.08g | Prot: 81.50g | Carb: 225.49g.
Breakfast: Brugnon, Grandlait Bio, Porridge. Lunch: Monoprix Gourmet Chocolat au Lait Pépites de Caramel, Fraises, Beurre, Pâtes, Herta Tendre Noix Supérieur . Dinner: Fromage Blanc, Confitures et Conserves, Oeuf Dur, Tomates Cerises, Radis, Artichaut Cuit (à Partir de Frais), Concombre (Pelé). Snacks/Other: Pomme, Elle & Vire Carré Frais , Pain aux Céréales, Noix. more...
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gaining 1.5 lb a week
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