Weigh In record (no journal entry) for 25 May 2019
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194.9 lb
Lost so far: 12.8 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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1077 kcal
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Fat: 67.43g | Prot: 66.66g | Carb: 16.20g.
Breakfast: Oba Provolone Desidratado, Café. Dinner: Gallo Azeite de Oliva Extra Virgem, Tomates, Pernil Assado. Snacks/Other: Santa Helena Paçoquita (15g), Café. more...
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gaining 0.5 lb a week
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acvecchi's weight history
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