Weigh In record (no journal entry) for 20 May 2019
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142.2 lb
Lost so far: 7.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2019:
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293 kcal
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Fat: 4.63g | Prot: 12.06g | Carb: 49.61g.
Lunch: Vigor Requeijão Light, Wickbold Pão de Forma Integral. Snacks/Other: Pão Francês sem Miolo, Café, Cuscuz (Cozido). more...
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losing 0.8 lb a week
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laravlima's weight history
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