Weigh In record (no journal entry) for 20 May 2019
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198.4 lb
Lost so far: 24.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2019:
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50 kcal
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Fat: 1.42g | Prot: 0.38g | Carb: 9.14g.
Breakfast: Coffee with Cream and Sugar. more...
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losing 3.5 lb a week
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Comments
20 May 19 by member: Becc@
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