Weigh In record (no journal entry) for 19 May 2019
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170.4 lb
Lost so far: 3.5 lb.
Still to go: 27.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 May 2019:
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1784 kcal
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Fat: 93.73g | Prot: 106.46g | Carb: 129.56g.
Breakfast: Простоквашино Ряженка 4%, Горчица, Яйцо, Молоко (2% Обезжиренное), Delikatess Putenbrust. Lunch: Alnatura Ziegenjoghurt Natur, Горчица, Руккола, Огурец (с Кожурой), Говядина Отварная, K-Classic Tortilla Wraps Mais. Dinner: Яичный Белок, Молоко (2% Обезжиренное), Nestle Caro Kaffee, Творог 50. Snacks/Other: Грецкие Орехи, Груша, Fanta Fanta Zero, Canderel Stevia, Кофе. more...
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gaining 1.1 lb a week
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