Weigh In record (no journal entry) for 17 May 2019
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125.4 lb
Lost so far: 37.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2019:
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810 kcal
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Fat: 41.94g | Prot: 69.64g | Carb: 37.88g.
Breakfast: Taeq Pão de Forma 100% Integral, Sadia Mussarela, Pão Low Carb. Lunch: Batata Inglesa Cozida, Carne Moída de Acém, Brócolis. more...
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losing 0.1 lb a week
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claudiaand's weight history
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