claudiaand's Journal, 17 May 2019

Weigh In record (no journal entry) for 17 May 2019
125.4 lb Lost so far: 37.7 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2019:
810 kcal Fat: 41.94g | Prot: 69.64g | Carb: 37.88g.   Breakfast: Taeq Pão de Forma 100% Integral, Sadia Mussarela, Pão Low Carb. Lunch: Batata Inglesa Cozida, Carne Moída de Acém, Brócolis. more...
losing 0.1 lb a week



     
 

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