Weigh In record (no journal entry) for 17 May 2019
|
182.8 lb
Lost so far: 72.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2019:
|
343 kcal
|
Fat: 11.45g | Prot: 21.14g | Carb: 39.08g.
Breakfast: Tapioca, Café com Leite Desnatado, Walmart Queijo Mussarela. Lunch: Feijão Verde, Tomates, Couve Refogada, Cuscuz (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
claudijane's weight history
|