Weigh In record (no journal entry) for 16 May 2019
|
150.1 lb
Lost so far: 0 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2019:
|
1190 kcal
|
Fat: 24.88g | Prot: 94.48g | Carb: 154.61g.
Breakfast: Киви, Мёд, Овсяная Каша на Воде. Lunch: Зеленый Лук, Печень Говяжья Жареная. Dinner: Мясо Индейки (Вареное, Жареное). Snacks/Other: Грибы (Консервированные, без Жидкости), Яблоко, Кофе Латте. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
snezhana_demchyk's weight history
|