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Ça démarre bien 😀
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269.4 lb
Lost so far: 9.5 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
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2403 kcal
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Fat: 74.69g | Prot: 80.63g | Carb: 335.16g.
Breakfast: Auchan Lait Demi-Écrémé, Carrefour Crunchy Muesli 3 Chocolats. Lunch: Baguette, Pâtes Carbonara. Dinner: Herta Saucisse Knacki, Baguette. more...
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losing 15.4 lb a week
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