Weigh In record (no journal entry) for 14 May 2019
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136.0 lb
Lost so far: 29.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2019:
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689 kcal
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Fat: 16.06g | Prot: 39.92g | Carb: 96.67g.
Breakfast: Свекла Вареная, Ясно Солнышко Овсяные Хлопья #2, Кофе, Рис Вареный, Куриные Наггетсы. Lunch: Веселый Молочник Кефир 1%, Орбит Жевачка. more...
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losing 7.7 lb a week
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ket.millerovo's weight history
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