mcecyr's Journal, 13 May 2019

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Weigh In record (no journal entry) for 13 May 2019

123.5 lb Lost so far: 0 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 May 2019:

569 kcal

Fat: 27.36g | Prot: 22.65g | Carb: 63.26g. Breakfast: Peras, Chá (Infusão), Café (Infusão). Dinner: MID Suco Mid, Orégano, Tomates, Queijo Minas, Pullman Rap10 Integral. more...

1409 kcal

Activities & Exercise: Hiking - 10 minutes, Shopping - 20 minutes, Resting - 10 hours and 30 minutes, Sleeping - 13 hours. more...

gaining 1.1 lb a week

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mcecyr's Journal, 13 May 2019

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