Weigh In record (no journal entry) for 13 May 2019
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131.6 lb
Lost so far: 11.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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1278 kcal
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Fat: 46.82g | Prot: 58.63g | Carb: 163.68g.
Breakfast: Простоквашино Сливки 10%, Пицца Домашняя. Lunch: Банан, Простоквашино Сливки 10%, Оливковое Масло, Булгур (Вареный), Горбуша, Капуста. Dinner: Оливковое Масло, Капуста, Зеленый Борщ. more...
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steady weight
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