Weigh In record (no journal entry) for 13 May 2019
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176.8 lb
Lost so far: 39.0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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1347 kcal
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Fat: 83.87g | Prot: 112.53g | Carb: 33.87g.
Breakfast: Лунское Море Печень и Икра Минтая, Вареное Яйцо, Домик в деревне Молоко 3,2%, Jacobs Кофе Растворимый, Сахар. Dinner: Глобус Колбаски Свиные для Жарки, Макароны Отварные. Snacks/Other: KDV Курица Запеченная. more...
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gaining 1.5 lb a week
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