Weigh In record (no journal entry) for 10 May 2019
|
168.2 lb
Lost so far: 14.8 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2019:
|
624 kcal
|
Fat: 32.68g | Prot: 29.65g | Carb: 52.47g.
Dinner: Sadia Mussarela, Pizza de Calabresa, Sadia Pizza de Mussarela com Bacon. more...
|
losing 8.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bruhnovais's weight history
|