|
menos 1 kg, to mais devagar que 🐢
|
166.2 lb
Lost so far: 32.2 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2019:
|
723 kcal
|
Fat: 53.65g | Prot: 46.92g | Carb: 10.18g.
Breakfast: Café, Queijo Fresco. Lunch: Pé de Galinha, Coxa de Frango (Pele Não Consumida). Dinner: Scala Queijo Prato, Tirol Queijo Mussarela (18g), Aurora Hamburguer Sabor Chimichurri, Hemmer Ketchup Zero, Salsaretti Mostarda, Hemmer Maionese, Alface. Snacks/Other: Glória Creme de Leite, Morangos. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Di Paquiel's weight history
|