Weigh In record (no journal entry) for 10 May 2019
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250.4 lb
Lost so far: 25.1 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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1952 kcal
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Fat: 116.32g | Prot: 206.56g | Carb: 31.00g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Santa Helena Amendoim Torrado e Salgado sem Pele, Swift Coxão Mole em Tiras. more...
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gaining 1.9 lb a week
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VitorTrigueiro's weight history
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