Weigh In record (no journal entry) for 09 May 2019
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152.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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1515 kcal
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Fat: 61.88g | Prot: 89.11g | Carb: 154.44g.
Breakfast: Творожная Запеканка с Яблоками. Lunch: Котлета Домашняя, Творожная Запеканка с Изюмом, Сухари, Суп-Пюре из Тыквы. Dinner: Творожная Запеканка с Изюмом, Сухари, Суп-Пюре из Тыквы. more...
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losing 21.6 lb a week
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