Weigh In record (no journal entry) for 08 May 2019
|
153.4 lb
Lost so far: 18.5 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2019:
|
1177 kcal
|
Fat: 54.19g | Prot: 68.25g | Carb: 96.45g.
Lunch: Carrefour Steak Haché Pur Boeuf 15% MG, Picard Pain Burger, Mayonnaise, Auchan Gruyère, Oeuf. Dinner: Carrefour Dés de Jambon, Crème Fraîche Épaisse, Marque Repère Épinards Hachés Surgelés, Oeuf. Snacks/Other: U Miel de Fleurs, Monoprix Bio Pain aux Céréales, Alsa Flan Patissier aux Oeufs. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alika08's weight history
|