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😋
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186.7 lb
Lost so far: 44.8 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2019:
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573 kcal
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Fat: 41.74g | Prot: 39.40g | Carb: 7.60g.
Breakfast: Бронекофе От Ketosekta. Lunch: Молодой Зеленый Лук, Жареные или Запеченные Куриные Бедра (Кожа Съедена), Яйцо (Целое). Dinner: Зеленый Чай. more...
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losing 12.3 lb a week
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