Weigh In record (no journal entry) for 06 May 2019
|
181.0 lb
Lost so far: 10.8 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2019:
|
1077 kcal
|
Fat: 62.43g | Prot: 102.33g | Carb: 22.62g.
Lunch: Grão-de-Bico Seco Cozido, Carne de Codorna, Azeite de Oliva Extra-Virgem, Pepino (Descascado), Cebolas, Tomates, Alface Americana. Dinner: Codorna, Salpicão de Frango, Ovo Mexido. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ana P Ribdias's weight history
|