Weigh In record (no journal entry) for 06 May 2019
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117.3 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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1580 kcal
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Fat: 80.97g | Prot: 82.95g | Carb: 84.25g.
Breakfast: ICA Basic Mozzarella, Хлебцы Шведские, Яйцо Всмятку. Lunch: ICA Grevé 17%, Салат Овощной с Маслом, Nixe Makrill i Tomatsås. Dinner: Lorraine, ICA Basic Fryst Mango, Lindahls Kvarg Naturell 0,2%, Вино Красное Сухое. Snacks/Other: Красное Яблоко, Апельсины. more...
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gaining 0.3 lb a week
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