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🤘
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189.8 lb
Lost so far: 41.7 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2019:
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984 kcal
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Fat: 78.45g | Prot: 36.27g | Carb: 6.23g.
Breakfast: Бронекофе От Ketosekta. Lunch: Востряково Сало Запеченное с Можжевельником. Dinner: Коньяк, Iberica Оливковое Масло Extra Virgin Olive Oil, Молодые Цуккини, SPAR Корейка Свиная Запечённая. more...
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losing 1.0 lb a week
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