Weigh In record (no journal entry) for 04 May 2019
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149.5 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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1216 kcal
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Fat: 41.26g | Prot: 49.62g | Carb: 165.45g.
Breakfast: Салат Овощной со Сметаной, Картофельное Пюре (с Цельным Молоком), Жареная Утка (Кожа не Съедена). Dinner: Фасолевый Суп. Snacks/Other: Мороженое Пломбир, Яблоко. more...
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losing 18.5 lb a week
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snezhana_demchyk's weight history
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