Weigh In record (no journal entry) for 01 May 2019
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133.6 lb
Lost so far: 9.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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929 kcal
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Fat: 45.36g | Prot: 40.45g | Carb: 84.39g.
Breakfast: АВК Конфеты Florens, АВК Кто Сказал Му, Простоквашино Молоко 1%, Ферма Сыр Российский , Вареное Яйцо. Lunch: Конфеты Florens, Лук, Сердце Куриное, Сметана 15%, Молоко 1%, Масло Сливочное 73%, Картошка Вареная. more...
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losing 3.1 lb a week
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