Weigh In record (no journal entry) for 30 April 2019
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151.8 lb
Lost so far: 56.4 lb.
Still to go: 21.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 April 2019:
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245 kcal
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Fat: 3.28g | Prot: 14.93g | Carb: 41.34g.
Breakfast: Lantic Old Fashioned Brown Sugar, Bob's Red Mill Wheat Bran, Quaker Instant Oatmeal - Regular, Beatrice 0% Skim Milk. Snacks/Other: Tea with Milk. more...
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losing 15.4 lb a week
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trillium1's weight history
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