Weigh In record (no journal entry) for 27 April 2019
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133.6 lb
Lost so far: 59.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2019:
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1235 kcal
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Fat: 41.44g | Prot: 57.26g | Carb: 165.71g.
Breakfast: Грудка Индейки (Приготовленая, Жареная), Barilla Макароны Отварные. Dinner: Владпродукт Сосиски Баварские с Ветчиной, Жареное Яйцо. Snacks/Other: Сладкий Снег Суфле Нежное, Лента Виноград Ред Глоб. more...
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losing 4.6 lb a week
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