Weigh In record (no journal entry) for 27 April 2019
|
156.7 lb
Lost so far: 21.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2019:
|
557 kcal
|
Fat: 17.34g | Prot: 16.23g | Carb: 86.55g.
Breakfast: Малиновое Варенье, Геркулес Овсяные Хлопья, Вареное Яйцо, не Молоко Овсяное Молоко Классическое 3,2%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mod.l's weight history
|