Weigh In record (no journal entry) for 24 April 2019
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160.5 lb
Lost so far: 5.7 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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716 kcal
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Fat: 24.13g | Prot: 74.06g | Carb: 48.12g.
Breakfast: Baguette, Beurre, Bio Village Lait de Soja, Canderel Sucrette, Café. Lunch: Delisse Yaourt Nature 0%, Haricots Verts, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Pâtes (Cuites), Jean Rozé Steak Haché 5%, Soupe de Poisson. more...
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losing 0.4 lb a week
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Adélaïde33's weight history
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