Weigh In record (no journal entry) for 24 April 2019
|
116.4 lb
Lost so far: 8.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 April 2019:
|
606 kcal
|
Fat: 34.55g | Prot: 10.90g | Carb: 66.63g.
Breakfast: Чай, Bonduelle Шампиньоны Резаные Консервированные, Подсолнечное Масло, Макароны Отварные. Lunch: Greenfield Чай Черный, Сахарный Песок, Гречка Отварная. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dariaa_ts's weight history
|