Weigh In record (no journal entry) for 23 April 2019
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185.2 lb
Lost so far: 1.5 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2019:
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1151 kcal
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Fat: 61.94g | Prot: 75.77g | Carb: 76.57g.
Breakfast: Huile d'Olive, Carrefour Coulommiers, Pain. Lunch: Carrefour Salsifis, Lidl Cuisse de Dinde, Boulgour (Cuit). Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Poireau Cuit, Lidl Cuisse de Dinde. Snacks/Other: Pomme. more...
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steady weight
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eloise87's weight history
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