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anastasiia6991
Journal
20 Apr 19
anastasiia6991's Journal, 20 April 2019
anastasiia6991's Profile
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Weigh In record (no journal entry) for 20 April 2019
134.0 lb
Lost so far:
9.3 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 April 2019:
1661 kcal
Fat: 83.17g | Prot: 65.19g | Carb: 147.39g.
Breakfast:
Своя Линия Овсяные Хлопья, Простоквашино Молоко 1%.
Lunch:
Norven Форель Слабосоленая, Ферма Масло Сливочное 73%, Белый Хлеб.
Dinner:
Семечки Виктория , Своя Линия Кальмар Паутинка, Ласунка Мороженое Стоп Наркотик, Сидр, Икряники.
more...
1609 kcal
Activities & Exercise:
Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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