anastasiia6991's Journal, 20 April 2019

Weigh In record (no journal entry) for 20 April 2019
134.0 lb Lost so far: 9.3 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2019:
1661 kcal Fat: 83.17g | Prot: 65.19g | Carb: 147.39g.   Breakfast: Своя Линия Овсяные Хлопья, Простоквашино Молоко 1%. Lunch: Norven Форель Слабосоленая, Ферма Масло Сливочное 73%, Белый Хлеб. Dinner: Семечки Виктория , Своя Линия Кальмар Паутинка, Ласунка Мороженое Стоп Наркотик, Сидр, Икряники. more...
1609 kcal Activities & Exercise: Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 6.2 lb a week

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