Weigh In record (no journal entry) for 20 April 2019
|
108.7 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2019:
|
274 kcal
|
Fat: 7.56g | Prot: 14.91g | Carb: 39.36g.
Breakfast: Delight Финики Королевские , Огурец (с Кожурой), Своя Рыбка Форель Слабосоленая Филе-Кусок , Рикотта Лайт, Салат Дуболистный Красный, Лаваш Кавказский. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
olesya-olesehka's weight history
|