Weigh In record (no journal entry) for 20 April 2019
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150.4 lb
Lost so far: 32.6 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2019:
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303 kcal
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Fat: 12.39g | Prot: 16.73g | Carb: 33.24g.
Breakfast: Кофе (Растворимое), Банан, Яйцо. more...
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losing 3.1 lb a week
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Марина♎️'s weight history
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