Weigh In record (no journal entry) for 17 April 2019
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188.5 lb
Lost so far: 20.1 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2019:
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947 kcal
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Fat: 42.15g | Prot: 37.55g | Carb: 102.39g.
Breakfast: St Mamet Ananas Tranches, Comme J’Aime Pétales de Céréales au Chocolat au Lait, Carrefour Mousse de Crème Fouettée sur Fromage Frais, Café (Instantané). Lunch: Materne Pom'potes Pomme Mûre sans Sucres Ajoutés, Carrefour Mousse de Crème Fouettée sur Fromage Frais, Comme J’Aime Penne Sauce Crémeuse Volaille et Champignons. more...
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losing 1.1 lb a week
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