Weigh In record (no journal entry) for 16 April 2019
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120.8 lb
Lost so far: 11.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2019:
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1044 kcal
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Fat: 36.02g | Prot: 67.85g | Carb: 110.99g.
Breakfast: Кофе с Молоком, Азбука Вкуса Булгур с Овощами. Lunch: Кальмары Гриль. Dinner: Булгур с Овощами. Snacks/Other: Помидоры Черри, Клементины, Сибуки Морская Капуста. more...
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gaining 1.5 lb a week
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