Weigh In record (no journal entry) for 23 November 2012
|
150.6 lb
Lost so far: 8.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 November 2012:
|
956 kcal
|
Fat: 39.56g | Prot: 48.23g | Carb: 103.69g.
Breakfast: biscotte, vache qui rit, banane. Lunch: biscotte, fromage président, lentille, endive, coleslaw. Dinner: lentille, endive, saucisse de . Snacks/Other: vache qui rit, biscotte, chocolat noir. more...
|
|
1957 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alika08's weight history
|