Artwiest's Journal, 14 April 2019

Eetweekend 🎂 ☕ 🍰🍟🍜🍛🍳🍪🍉🍟
195.8 lb Lost so far: 64.6 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2019:
2572 kcal Fat: 93.74g | Prot: 83.30g | Carb: 344.91g.   Breakfast: Vitelma Light Smeren, Panos Boterkoek met Rozijnen, Pistolet, Canderel Tabletten, Thee. Lunch: Carrefour Gemengde Sla, Spaghetti met Tomatensaus en Gehaktballetjes. Dinner: Panos Boterkoek met Rozijnen, Pistolet, Délipain Keizerbroodjes, Twinnings Twinings of London, Herta Hesp Superieur, Boni Kipcurrysalade. Snacks/Other: Danone Magere Yoghurt met Aardbei, Luchtige Taart. more...
17 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 7.7 lb a week

11 Supporters    Support   

Comments 
geniet er volop van ! 
14 Apr 19 by member: lorkez750
Yeah! 
14 Apr 19 by member: Artwiest

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Artwiest's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.