Weigh In record (no journal entry) for 14 April 2019
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136.5 lb
Lost so far: 2.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2019:
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1070 kcal
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Fat: 38.67g | Prot: 36.94g | Carb: 148.15g.
Breakfast: Dr. Korner Хлебец Клюквенный , Сердце Куриное. Lunch: Конфета, Борщ со Свининой, Насыщенное Шоколадное Мороженое. Dinner: Чиабатта. Snacks/Other: Компот. more...
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gaining 2.3 lb a week
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geny_1983's weight history
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