Weigh In record (no journal entry) for 12 April 2019
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141.1 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2019:
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910 kcal
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Fat: 30.64g | Prot: 87.62g | Carb: 72.52g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido, Feijão Carioca Cozido, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Farofa. Dinner: Valedourado Leite Desnatado, Queijo Coalho, Banana Prata, Dux Whey Protein Concentrado Chocolate. more...
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losing 15.4 lb a week
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reisgabriela's weight history
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