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Eu vou emagrecer 💪
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130.7 lb
Lost so far: 4.9 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2019:
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442 kcal
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Fat: 13.63g | Prot: 16.20g | Carb: 68.79g.
Breakfast: McDonald's Chocolate Quente (Pequeno), Philadelphia Cream Cheese Light, Couve Manteiga Crua, Hortelã, Maçã, Abacaxi, Chá Verde, Maçã, Pão Integral. more...
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1590 kcal
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Activities & Exercise:
Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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