Weigh In record (no journal entry) for 11 April 2019
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137.1 lb
Lost so far: 55.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2019:
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1741 kcal
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Fat: 79.70g | Prot: 63.95g | Carb: 190.50g.
Breakfast: Круглый Год Окорок Свиной Копчено-Вареный, Аланталь Сыр Мягкий Адыгейский Копченый. Dinner: Горячая Штучка Чебупели Сочные с Мясом. Snacks/Other: Haribo Мармеладные Мишки, Красный Октябрь Ириска Кис-Кис. more...
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losing 6.2 lb a week
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