Weigh In record (no journal entry) for 11 April 2019
|
159.0 lb
Lost so far: 13.0 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2019:
|
763 kcal
|
Fat: 45.80g | Prot: 71.99g | Carb: 21.59g.
Lunch: Греческий Салат. Dinner: Беринг Тунец Филе в Собственном Соку, Салат Овощной с Маслом. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annet66666's weight history
|