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_KatTer
Journal
10 Apr 19
_KatTer's Journal, 10 April 2019
_KatTer's Profile
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Weigh In record (no journal entry) for 10 April 2019
152.1 lb
Lost so far:
8.8 lb
.
Still to go:
28.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2019:
1852 kcal
Fat: 76.01g | Prot: 97.22g | Carb: 196.52g.
Breakfast:
Домик в деревне Сливки 10%, Сэндвич с Индейкой с Соусом, Сахар, Nescafe Classic Crema .
Lunch:
Кекс с Изюмом, Курица на Пару, Мороженое Пломбир.
more...
2116 kcal
Activities & Exercise:
Ballet - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.2 lb a week
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