Weigh In record (no journal entry) for 10 April 2019
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140.0 lb
Lost so far: 3.3 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2019:
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577 kcal
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Fat: 28.00g | Prot: 21.02g | Carb: 63.40g.
Breakfast: Гречка Отварная. Lunch: Dove Конфеты, Огурец (с Кожурой), Вареное Яйцо. more...
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gaining 0.2 lb a week
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